Quick Oats

Nutrient

Amount

%VD*

Calories

156 kcal

-

Fat

2,8

4%

Saturated

0,5 g

3%

Trans

0 g

-

Cholesterol

0 mg

0%

Sodium

2 mg

0%

Carbohydrate

26 g

-

Fibre

4 g

14%

Sugar

0,4 g

14%

Protein

6,8 g

-

Vitamin D

0 mcg

0%

Calcium

20 mg

2%

Iron

1,7 mg

9%

Potassium

170 mg

4%